Coconut, lentil and spinach curry (Vegan)
It's easy to learn how to make vegan main course . vegan main course is one of my favorite menu.
How to make vegan main course easily?
In this recipe you will discover the simplest yet most flavourful way to make the vegan main course ! Whether you're cooking for a small family dinner or a daytime potluck, follow these easy steps for some excellent bites!
Ingredients :
- Coconut oil for frying (or olive oil, but recommend coconut oil)
- Large red onion, diced
- 2 garlic cloves, diced
- 1 teaspoon Crushed garlic (not fresh)
- 2 cm ginger, peeled and diced
- 1 red chilli, seeded and diced
- 1 green chilli, seeded and diced
- 1 tablespoon ground cumin
- 1 tablespoon ground cumin
- 1 tablespoon crushed coriander seeds
- 1 teaspoon salt
- 2 tomatoes, diced
- 1 tin coconut milk
- 1 tin red lentils
- to taste coriander leafs, chopped, added
- 1 big bag of baby spinach
Step :
- Heat the coconut oil, fry the onions until soft and little gold (5 - 8mins)
- Add garlic, ginger, chilli, cumin, garam masala and crushed coriander. Cook until very fragrant (2-4mins)
- add the tomatoes, scraping up any brown bits that form on the pan. cook stirring occatinally until the liquid has reduced and the tomato chunks have softened (5-8mins)
- Add coconut milk and mix well (can add half a cup of water if it's too dry for your taste) Bring to boil over high heat.
- bring down temp, Add lentils and cook until tender (25-35mins)stirring occasionally to prevent the lentils from sticking to the pan. Add coriander leafs to taste.
- Add baby spinach and fold into the curry. Cook until wilted (+-3mins)
That's vegan main course recipes, Special thanks to Formula Delicious for making this delicious recipe.